Yoga Teaching Schedule


Lila East End

Congress Street, Portland ME

Tuesday: 5:30-6:30pm All Levels Flow  (something for everyone! back bending & inversion friendly!!)
Thursday: 7-8pm Gentle Yoga and Thai Massage
Saturday: 8:30-10am Expanding | 10:30-11:30am All Levels


Beloved past studios, where I continue to substitute include The Rooted Collective, Honor Movement and Arcana.  Check them out as well!




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