Yoga Teaching Schedule

Click the links below to explore each studio’s site.  Most will ask for a mindbody account to sign up online.  Gentle Yoga and Thai Massage Classes and Yoga and Integrated Bodywork classe are capped, so register early!

The Rooted Collective:

Market Street, Downtown Portland, ME

Monday: 5:45-6:45pm Vinyasa Flow
Tuesday: 7-8pm Gentle Yoga & Thai Massage
Wednesday: 12-1pm Vinyasa Flow

Honor Movement

Stevens Ave, Deering Neighborhood, Portland, ME

Tuesday: 8:30-9:30am Honor Flow | 6:30-7:30am Honor Fusion

Lila East End

Congress Street, Portland ME

Tuesday: 5:30-6:30pm All Levels Flow  (something for everyone! back bending & inversion friendly!!)
Thursday: 7-8pm Gentle Yoga and Thai Massage
Saturday: 8:30-10am Expanding | 10:30-11:30am All Levels


Market Street, Portland ME

Friday: 9-10am Integrated Yoga & Bodywork 



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