pause

This morning I sat in my breakfast nook, eating toast and eggs and reading Mary Oliver.  Every poem seems more profound than the last.  I sip my tea and am reminded of how lucky and privileged I am to be able to do this on a Wednesday morning.  In one poem she gives some of [...]

multitudes

Whitman, in his poem Song of Myself, writes: "I am large, I contain multitudes." and believe me, I do. We all do.  My multitudes contain within them some big shifts that I can finally share. On August 2nd, 2018, I walked into Breakwater School and kindly told my supervisors that I would not be returning to teach [...]

10 Years

That's how long I've lived in North Adams.  It's how long I've been teaching yoga.  Within those ten years, I've received 7 years of higher education, traveled to Spain 3 times, met my long term match, and created a supportive and loving community for myself.  Through those ten years in this sleepy little city, I've [...]